Services

Orthopedic & Sports Injury

Whyte Ridge Acupuncture

Physiotherapy & Sports Therapy Overview

The Whyte Ridge Physical Therapy and Orthopedic and Sports Injury Clinic take a proactive therapy and consultation approach providing insightful and innovative treatments that set a new standard for holistic health excellence.

Physiotherapy

Our team of knowledgeable and experienced therapists will assess and treat a wide range of injuries and conditions in our clinic located in south Winnipeg. Our clinic features private treatment rooms and areas along with the latest in therapy, exercise equipment, and treatment techniques.

Our physiotherapy clinic has a team of professional and dedicated members with extensive experience in many areas of physiotherapy treatment. We endeavor to use a holistic approach and we will work with you to discover the best treatment and exercise regime to resolve your pain and prevent future recurrence.

No physician referral is needed for physiotherapy.

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Sports Athletic Injury

Sports/Athletic Injury

Sports and Athletic Injuries are described as a multitude of injuries that occur among recreational or elite athletes. Symptoms can include, pain, swelling, loss of movement & inability to play sport.

Sports injuries may result from:

  • A heavy overload/repetitive overuse
  • Sudden increases in intensity/frequency of training
  • Uneven surfaces/poor footwear
  • Faulty biomechanics, poor alignment, and muscle imbalance

Common Sports Injuries Include:

  • Rotator Cuff Syndromes, Bursitis and Tendonitis
  • Tennis Elbow/Golfers Elbow
  • Shoulder, Hip, Knee, and Ankle Joint Sprains
  • Quadricep, Calf and Achilles Tendon Tears
  • Plantar Fasciitis/Heel Spurs
  • Back/Neck and Joint Pain

Acupuncture

Acupuncture is one of the oldest commonly-used procedures in the world today and has many proven benefits for recovering from illness and injury. It can help alleviate symptoms of arthritis, sciatica, back pain, bursitis, and neuropathy, among many other conditions.

The technique involves inserting thin, disposable needles into specific acupuncture points throughout the body. Most people find acupuncture relaxing with minimal discomfort.

Acupuncture can be used as individual therapy or combined successfully with other forms of physiotherapy. Relief may be immediate or occur within a few hours or days following treatment.

Let us restore balance in your body.

acupuncture physiotherapy
surgical rehabilitation

Surgical Rehabilitation

Assessment and treatment before and after surgery are important for managing the following criteria:

  • Improve range of motion and strength of the injured area.
  • Prevent compensatory stresses to other areas of the body.
  • Regain full function as well as a progressive safe return to work, sport, and recreational activities
  • A customized home program to facilitate overall conditioning, a faster rate of recovery and to minimize possible complications post-surgery

Massage Therapy

Massage Therapy focuses on restoring muscles to optimal length, strength, and balance.

Whether the cause of the pain is primarily muscular or a secondary reaction to trauma, muscles will react to protect and guard the affected area. By reducing muscle pain, we allow the body to relax and recuperate.

What are the benefits of Massage Therapy?

Using touch to increase the circulation to the affected area while also addressing other involved parts of the body, has far-reaching benefits that include:

  • Relief of pain, tension, and muscle spasm
  • Increased ease of movement
  • Restore the previous level of activity
  • Improved sense of vitality and well-being.

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work injury rehab

Work Injury/Rehabilitation

Work-related injuries include a wide range of injuries that can occur at the workplace can result from:

  • Repetitive overuse e.g. working on an assembly line
  • Heavy overload e.g. lifting a heavy piece of equipment
  • A sudden slip
  • Twist or Fall
  • Direct Impact

Our Approach & What to Expect on Your First Visit

Your physiotherapist will do an initial assessment that will diagnose and identify the cause of injury.

How long is an appointment?

If you have not been to the clinic in over 3 months, or if this is a new injury, an initial appointment is required for the Physiotherapist to complete a new assessment

  • Initial visits are scheduled for 60 minutes, and your clinic time may vary between 40-70 minutes.
  • Subsequent visits are booked for 30 minutes, with the pre-treatment exercise, you will likely be in the clinic for 60 minutes.
Do you work with WCB or MPI claims

Private Insurance, WCB and MPI Claims are accepted.

Do you offer same day appointments?

Yes, we almost always can accommodate same-day appointments.

Do you offer custom orthotics?

Yes. For a number of people who suffer from chronic foot, leg, or lower back pain, a simple and effective solution to reduce pain could be a pair of custom orthotics.

Do you require a doctors referral?

No, a doctors referral is not needed.

What should I wear to my appointments?

Each visit subsequent to the initial assessment starts with a warm-up and exercises so bring gym clothes or comfortable clothes and running shoes.

Testimonials

"Knowledgeable, efficient and excellent service."

Krystal, Age 32

"The therapist in the assessment explained everything thoroughly and guided me through my treatment including acupuncture and pre-treatment workouts. Their knowledge and education sets them miles apart from other clinics I have gone to. Thanks Lia and team!"

Robb Palmer, Age 48

Whyte Ridge Physical Therapy

Proactive Therapy & Consultation

- No Doctor Referral Required

- Walk-ins are welcome

- Private Insurance, WCB, and MPI Claims are accepted

Get in Touch

(204) 489-0118

wrpt@mts.net

Open Hours

Mon - Fri — 9:00am - 7:00pm
Saturday — Closed
Sunday — Closed

123F Scurfield Blvd
Winnipeg, MB  R3Y 1L6